08:54
08:54
Beach Pause
by Moonhonu
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
250
Enjoy a relaxed beach walk while focusing on breathwork, body focus and relaxation. Guided imagery guide you with inner focus. A shorter meditation for when you are short on time but need to take a quick break to reconnect.
PauseRelaxationBreathworkBody FocusGuided ImageryInner FocusNatureCalmnessBody ScanMindfulnessProgressive Muscle RelaxationNature ImageryCalmness DevelopmentMindfulness Of SensesLong BreathingBeachesBreathing AwarenessReconnectionShort BreaksShort MeditationsVisualizations
