14:22

Tranquil Peace

Name: Tranquil Peace
Uploaded: 2022-08-31T21:00:36.000Z
Duration: 14 min 22 s
Channel: Moonhonu
Description: Take a moment in your day to relax and unwind. Refresh the brain and body to better tackle the rest of your day with this short meditation. You will feel refreshed and ready for what you still have ahead of you.

by Moonhonu

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

240

Take a moment in your day to relax and unwind. Refresh the brain and body to better tackle the rest of your day with this short meditation. You will feel refreshed and ready for what you still have ahead of you.

Relaxation Meditation Body Scan Muscle Relaxation Breathing Mind Body Connection Grounding Awareness Progressive Muscle Relaxation Body Mind Spirit Connection Sensory Awareness Breathing Awareness Visualizations Refreshments

Meet your Teacher

Moonhonu

Seattle, WA, USA

Meet your Teacher

Moonhonu

Seattle, WA, USA

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