River's Edge Relaxation
10:55
10:55

River's Edge Relaxation

by Moonhonu

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
245

Sit back and close your eyes and connect to your breath. Enjoy a peaceful walk along the river's edge in the forest. Destress and relax. Connect body with breath as you are guided along your journey.

RelaxationNatureBody ScanBreathworkImageryMindfulnessCalmSensory ImageryProgressive RelaxationMindful PresenceEmotional CalmBreathing AwarenessGuided JourneysNature VisualizationsVisualizations

Meet your Teacher

Moonhonu

Seattle, WA, USA

Meet your Teacher

Moonhonu

Seattle, WA, USA