Moonhonu

1.8k Followers

Yoga has been a wonderful practice for controlling my fibromyalgia and keeping me moving. I earned my RYT500 fall 2022 but will always be a student. The classes I offer tend to be a gentle flow with many options throughout to increase your challenge level. Always be sure to listen to your body and treat it kindly. Remember there is not competition in yoga, even with yourself. This is your practice, and practice it is! Grab your mat, get in some comfortable clothes and get ready to relax, calming the mind and finding your breath.

Read more

Tracks

Loading...

Reviews

Mary

Dec 21, 2025

Nicely done for a brief meditation. Thank you

Jane

Dec 1, 2024

It will be here soon! Thank you for the lovely meditation Moon! πŸ€—β„οΈπŸ‹πŸ‚πŸ˜Š

Jane

Nov 30, 2024

Thanks for the reminder to take a break! Such a peaceful track. Thanks Moon! πŸ™ŒπŸΌπŸ’«πŸ’•πŸ©·

Jane

Nov 29, 2024

Love love love that water sound! Thank you thank you thank you! πŸ₯°πŸ’¦πŸŒ³πŸŒ²

Jane

Nov 24, 2024

Thank you Moon! I love the beach and those little sandpipers! Thanks also for a wonderful yoga class this evening! Blessings on the week ahead! πŸ™πŸΌβœ¨πŸ’–

Vicki C

Jan 16, 2024

Namaste Moon. Your words helped me to feel the crispness in the air around me , anticipating winter. Your beautiful voice is calming and inspiring 🩷🩷🩷🩷🩷🩷

Vicki C

Oct 31, 2022

Amazing Moon . I play this before I go to the beach where I live and today I played it on the beach to enhance my experience. Thank you so much for your beautiful descriptions

Danny G

Sep 21, 2022

I enjoyed it very much. So relaxing and peaceful.

Subyblue

Sep 5, 2022

Thank you for another great meditation

Danny G

Jun 29, 2022

I Loved it. ❀️ I felt exceptionally relaxed while my bothers fell away.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app