
10:07
10:07
Winter Release Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31
During a full moon in Capricorn season, we have the polarity between our outer experience, what we wish to achieve, our legacy and our internal world, our emotions, and our self-protection. In order to be effective and accomplish what we set out to do, our purpose, we need to find the balance between these energies and let go of what holds us back.
WinterMeditationFull MoonCapricornBalanceEmotional ReleaseInner StrengthBreathing AwarenessFull Moon MeditationsGoal VisualizationsMountain VisualizationsReleasing LimitationsVisualizations
Meet your Teacher

Moon Eyes Yoga
New Jersey, USA
