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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMonique is a Yoga Teacher and Holistic Nutritionist, weaving Body, Mind and Soul through all het teachings. Monique has completed the Modo teachers training 500 hrs, and added 500 hrs training in Yin, Nidra, Restorative, Energetic Alignment, Intuitive Sequencing, 8 Limbs Yoga. Together with her practice in buddhism and her natural ability to connect with reality and day to day practice of what is and blending traditions and elements of nature makes her teachings soulful, unique and authentic.
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Speaks English and Nederlands
Certified Yoga Instructor
Joined Insight Timer in July 2021
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