The Secrets Of Sanskrit – The Language Of Vibration

Sanskrit is more than a language – it’s vibration. Each sound carries a unique energy that resonates within body and mind. In this talk, you’ll discover ancient secrets of how Sanskrit sounds like LAM, VAM or RAM connect to our chakras and awaken inner qualities like grounding, creativity, or strength.

Learn about Mantra Purusha, the yogic practice that maps every Sanskrit letter to a specific part of the body, creating a unique vibration map within us.

Experience a simple exercise with the sound “A” and feel how even a single vibration can bring clarity and openness.

If you’d love to explore these vibrations more deeply, join me for my Bija Mantra tracks and chanting circles here on Insight Timer. Let’s journey together into the power of sacred sound and inner transformation.

No experience needed – just bring an open mind and your voice.

Namaste,
Monika

Transcript

Hi,

I'm Monika.

Today I'd love to share some secrets about the language that has fascinated me for years.

Sanskrit.

Sanskrit is one of the world's oldest languages,

But it's not just words,

It's vibration.

Every sound in Sanskrit is said to carry a unique energy.

Ancient yogis believed that our bodies resonate with specific sounds.

That's why we have Bija mantras like Lam,

Vam,

And Ram.

Each one connects to a chakra and awakens different qualities in us like grounding,

Creativity,

Or inner strength.

In a practice called Mantra Purusha,

Yogis map each Sanskrit sound to a part of the body.

It's like creating a vibrational map within us.

Even a single sound like Ah can bring openness and clarity.

Let's try something simple together.

Take a gentle breath in,

And as you breathe out,

Chant the sound Ah.

Notice where you feel it in your body.

Let's inhale and chant.

Take a gentle breath in.

This is one tiny secret of Sanskrit.

It's not just language,

It's sound healing.

If you'd like to explore more of these sacred sounds,

I've created tracks and chanting practices here on Insight Timer.

I'd love for you to join me on this journey into vibration and inner transformation.

Thank you for listening.

May your day be filled with beautiful sound.

Namaste.

Reviews

Thank you! I loved this track also! And I look forward to listening to many more of yours🙏🙏🙏