Drift Into Sleep With Aum – Deep Healing Sound Meditation
45:39
45:39

Drift Into Sleep With Aum – Deep Healing Sound Meditation

by Monika Loe

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60

Let yourself be gently carried into sleep by the ancient sound of Aum. This 45-minute sound meditation offers 216 soft, resonant repetitions of Aum — the universal vibration of peace and wholeness. As you listen, your mind begins to calm, your breath slows, and your body gently lets go. The mantra gradually fades into silence, inviting you to drift effortlessly into deep rest and inner stillness. A deeply healing sound that supports nervous system regulation, energetic harmony, and restful sleep. Simply lie down, breathe, and receive the sound. With love, Monika

SleepMeditationAumMantraRelaxationNervous SystemHealingAum MantraNervous System SoothingDeep Rest

Meet your Teacher

Monika Loe

Zurich, Switzerland

Meet your Teacher

Monika Loe

Zurich, Switzerland