09:44

Rooting Breath

Name: Rooting Breath
Uploaded: 2024-06-21T01:08:57.069Z
Duration: 9 min 44 s
Channel: Monica Hickey
Description: Deepen your energetic roots while practising the sacred art of root lock , Mula Bandha, & release. Pulse this vibrant energy up your body and activate a sense of foundational safety, re-calibration of the nervous system , and opening your field to divine force.

by Monica Hickey

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

154

Deepen your energetic roots while practising the sacred art of root lock , Mula Bandha, & release. Pulse this vibrant energy up your body and activate a sense of foundational safety, re-calibration of the nervous system , and opening your field to divine force.

Rooting Mula Bandha Energy Foundational Safety Nervous System Chakras Energy Cleansing Grounding Individual Chakras Solar Plexus Chakra Third Eye Chakra Breathing Divine Forces Life Energies Root Lock

Meet your Teacher

Monica Hickey

Whitby, ON, Canada

Meet your Teacher

Monica Hickey

Whitby, ON, Canada

© 2026 Monica Hickey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.