The Bao Mai is very sensitive to emotional stress and anxiety. When we experience extremes of emotions, it may affect the heart and the receptivity of the womb/sacral space as well as has a direct effect on the way the qi/life force energy and blood moves through our body. The Bao Mai is built on 3 energy centres - The Heart, The Womb, The Kidneys. This is an active practice, meaning you are invited to move your hands over these spaces, however, the practice is yours to receive in whatever way you need it most. Sending you so much love, MONICA. NOTE TO LISTENER: Whether or not you have your physical womb in place or do not move through a monthly cycle, you can still receive this transmission. There is an energetic imprint that is permanent within you.