15:45

Loving-Kindness: Cultivating An Inclusive Heart

Name: Loving-Kindness: Cultivating An Inclusive Heart
Uploaded: 2020-05-17T15:06:57.000Z
Duration: 15 min 45 s
Channel: Molly Robinson

by Molly Robinson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

663

This practice is about widening the energy of the heart to include your whole experience. Molly invites you to bring the lovingkindness that is abundant at the heart center to whatever is arising within. You will practice resting back into your vast, loving heart, which will connect you with your true nature. Through this, we become less hardened by the challenging weather systems that move through our bodies.

Loving Kindness Heart Mind Body Breathing Self Spaciousness Compassion Awareness Non Judgment Gratitude Heart Cultivation Body Mind Unification Full Breathing Limitless Self Compassionate Self Talk Loving Awareness Non Judgmental Awareness Metaphors Weather Metaphors

Meet your Teacher

Molly Robinson

Denver, CO, United States

Meet your Teacher

Molly Robinson

Denver, CO, United States

© 2026 Molly Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.