16:24

Being OK With Uncertainty

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

This practice is about understanding your protective programs that move you away from the discomfort associated with the uncertainty. Molly helps you uncover what your programs are so that you can honor them and discover what emotion lives underneath. You will experience the healing power of embracing challenging emotions with love and care. Doing so helps you relate to uncertainty from an openhearted space rather than from protective programming.