12:01

Body Awareness: Letting Things Be

Name: Body Awareness: Letting Things Be
Uploaded: 2020-05-07T23:16:29.000Z
Duration: 12 min 1 s
Channel: Molly Robinson
Description: This meditation will bring you into your body with kindness are care. Molly invites you to be with whatever is arising without judgement or resistance. You will find peace in the midst of whatever experience you are having in the body.

by Molly Robinson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will bring you into your body with kindness are care. Molly invites you to be with whatever is arising without judgement or resistance. You will find peace in the midst of whatever experience you are having in the body.

Body Awareness Letting Go Kindness Care Non Judgment Peace Body Scan Emotional Awareness Present Moment Mental Noting Self Compassion Non Judgmental Observation Present Moment Awareness Breathing Awareness

Meet your Teacher

Molly Robinson

Denver, CO, United States

Meet your Teacher

Molly Robinson

Denver, CO, United States

© 2026 Molly Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.