12:01

Body Awareness: Letting Things Be

Name: Body Awareness: Letting Things Be
Uploaded: 2020-05-07T23:16:29.000Z
Duration: 12 min 1 s
Channel: Molly Robinson
Description: This meditation will bring you into your body with kindness are care. Molly invites you to be with whatever is arising without judgement or resistance. You will find peace in the midst of whatever experience you are having in the body.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

909

This meditation will bring you into your body with kindness are care. Molly invites you to be with whatever is arising without judgement or resistance. You will find peace in the midst of whatever experience you are having in the body.

Vipassana Mindfulness Body Image Recovery & Healing Visualization Self-Compassion Compassion Relationships Resilience Health & Happiness Energy-Based Spirituality Open Awareness Healing Pain