And now it's time for inner peace.
Peace.
This meditation goes out to the people of Ukraine.
For all listening,
Please take a moment and with focused energy,
Hear my words.
Please take a moment and focus your energy and attention on the discord happening in Ukraine right now.
Take a deep breath in of peace.
Exhaling any sadness or low vibrations you may be holding within.
Take a deep breath in of love.
Again exhaling any sadness or low vibrations you are holding within.
I believe in the power of unity.
Where we are not focused on nationality,
Color,
Creed,
Sex,
Or religion,
But race.
The human race.
For we are all one,
Connected at the most simple of levels,
That of being a human being.
Unity is simply the state of being united or joined as a whole.
It is the state or quality of being one.
Unity creates a relationship,
Wholeness,
And agreement.
It establishes a concord in a disorganized situation.
Again,
Take a deep breath in and hold for a count of three.
And exhale.
Unity affects us spiritually,
Mentally,
And physically.
It is not just a concept,
It is a feeling.
It is an impulse that goes down well into us.
We live in harmony when unity is our company.
We have a confidence in one another when unity is our most cherished asset.
My beloveds,
There is love in unity.
There is joy in unity.
There is understanding in unity.
There is strength in unity,
And there is beauty in unity.
For days like this,
And other days to come in Ukraine,
Let us ask for one thing.
A state of being in agreement and wholeness.
Let us ask for unity in diversity of our tribes and native backgrounds.
For the world,
Let us ask for unity in our fellow man.
The unity that draws its strength from the variety of languages of the beautiful people residing in Ukraine.
For the young children who are living through this,
Who may be having nightmares or trouble resting,
May they find ease and calm in their daily lives.
Now I would ask with all that is in us,
Let us focus our energy now on our heart center.
I would ask that you place both of your hands in the middle of your chest.
The place that keeps us alive and breathing.
Imagine a deep love coming from the center of your chest.
With your hands over your heart,
Ask for the unity that neutralizes all forms of unfaithfulness,
Lack of trust,
And untruthfulness.
With all that is in us,
And with a focused energy,
I'm going to leave you here for just a moment with that thought.
Let us ask for unity in our own country.
Let us ask for unity in our own country.
Let us ask for unity in our own country.
Take a deep breath in,
Filling your entire body with air.
And on your exhale,
Know that it will be done.
In everything we do,
Let us ask for unity in us.
Peace and an abundance of love to all ears listening to this.
