03:09

How Relaxation Is The Preparation To Successful Meditation

Name: How Relaxation Is The Preparation To Successful Meditation
Uploaded: 2022-09-13T00:15:54.000Z
Duration: 3 min 9 s
Channel: MitSukha
Description: One of life's most enjoyable sensations is feeling calm and relaxed. Which can bring forth feelings of internal ease, comfort, security and well being. Learn about the practices that lead to inner relaxation, successful meditation and to oneness/advaita.

by MitSukha

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

145

One of life's most enjoyable sensations is feeling calm and relaxed. Which can bring forth feelings of internal ease, comfort, security and well being. Learn about the practices that lead to inner relaxation, successful meditation and to oneness/advaita.

Meet your Teacher

MitSukha

Denver, CO, U.S.A.

Meet your Teacher

MitSukha

Denver, CO, U.S.A.

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