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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I write my guided imagery meditations to go along with the use of essential oils to support the spiritual practice. Each meditation is written with specific essential oils in mind. I am a poet, harpist, certified hypnotherapist, aromatouch practitioner, doterra wellness advcoate, teacher, podcaster, and best of all - wife to an amazing man and mother to four beautiful souls.
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