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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMirjam Broekhoff
543 Followers
Yoga met Mirjam biedt yogalessen en individuele yoga op maat. De yogalessen zijn in de eerste plaats bedoeld om te ontspannen. De oefeningen helpen je ook om sterker, stabieler én flexibeler te worden. Adem technieken ondersteunen dit. Het uitgangspunt is hatha yoga.
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