10:11

Living In Alignment With Your Intentions

Name: Living In Alignment With Your Intentions
Uploaded: 2021-07-15T00:57:28.000Z
Duration: 10 min 11 s
Channel: Mindy Duzan

by Mindy Duzan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Relax to the deeply soothing music as this restorative meditation guides you to align your heart and mind so that you may easily achieve your daily intentions. You’ll be given plenty of time and space to breathe into your intentions, embrace the warm feelings they bring, and release your worries and self-doubts. By visualizing how your life can look and feel when your heart and mind are on the same path, you may step forth into your day and know your intentions are obtainable.

Relaxation Meditation Intentions Mind Body Connection Self Care Breathing Emotional Healing Heart Gratitude Intention Setting Body Mind Spirit Connection Self Care Rituals Emotional Release Breathing Awareness Visualizations

Meet your Teacher

Mindy Duzan

Rochester, NY, USA

Meet your Teacher

Mindy Duzan

Rochester, NY, USA

© 2026 Mindy Duzan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.