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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMind the Box Experience
213 Followers
Meditações em português com temas e técnicas diversas, para facilitar a prática de meditação e introduzir esta maravilhosa ferramenta de autoconhecimento na rotina diária da vida urbana. Nossa missão é que um mundo melhor floresça, e através do autoconhecimento e do silenciamento da mente é possível fazer com que mudanças internas aconteçam, e a vida se torne uma experiencia de crescimento e evolução constantes.
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