Resolution Meditation
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05:53

Resolution Meditation

by Adam Dacey

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133

Welcome to Resolution Meditation. This guided Meditation gives you the chance to establish a personal resolution in your heart and hold it in the quiet space of meditation. The meditation begins with a short breathing Meditation followed by the chance to hold and establish your personal resolution. If you are interested in being guided through meditation or taking a course please consider visiting the mindspace website and discovering a course that is suitable for you.

MeditationBreathingMindfulnessEmotionsDaily LifePresent MomentPosture AlignmentEmotional ConnectionDaily Life IntegrationBreathing AwarenessGuided MeditationsPosturesResolutions

Meet your Teacher

Adam Dacey

Birmingham, England, United Kingdom

Meet your Teacher

Adam Dacey

Birmingham, England, United Kingdom