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Resolution Meditation
by Adam Dacey
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
133
Welcome to Resolution Meditation. This guided Meditation gives you the chance to establish a personal resolution in your heart and hold it in the quiet space of meditation. The meditation begins with a short breathing Meditation followed by the chance to hold and establish your personal resolution. If you are interested in being guided through meditation or taking a course please consider visiting the mindspace website and discovering a course that is suitable for you.
MeditationBreathingMindfulnessEmotionsDaily LifePresent MomentPosture AlignmentEmotional ConnectionDaily Life IntegrationBreathing AwarenessGuided MeditationsPosturesResolutions
Meet your Teacher

Adam Dacey
Birmingham, England, United Kingdom
