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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPeggy Wu is a corporate professional turned certified yoga teacher and life coach. She has more than 500 hours of yoga teacher training and 1,000+ hours of teaching experience in yoga and meditation combined. She also has 600+ hours of life coaching experience, supporting clients in managing life and career transitions.
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About
Speaks English and 普通話
Certified Yoga Instructor
Joined Insight Timer in January 2023
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