The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation102 Followers
Jill is a certified Meditation Teacher through the davidji Meditation Academy, specializing in mindfulness and meditation for nervous system regulation. She believes that the answers we seek—whether it's peace, abundance, or clarity—already exist within us. Through mindfulness, we learn to quiet the noise and reconnect with our inner wisdom. Jill lives with her two children on a small island off the tranquil coast of Canada, where nature continues to inspire her practice and teachings.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app