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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIt's been almost six years since I first sat down in silence. When everything outside was falling apart, I decided to look for peace and stability inside of me. What I found was calmness, clarity, love, and the strength to carry on. I was finally able to breathe again. Today, meditation is a fundamental part of my life and well-being. I want to share this powerful tool with as many people as possible. No matter what you're seeking. I'm sure that in stillness you will find your answers.
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