14:15

Relax Into Autumn

Name: Relax Into Autumn
Uploaded: 2024-10-20T16:49:02.397Z
Duration: 14 min 15 s
Channel: Chris Maxwell
Description: Take a relaxing walk through a beautiful woodland as you explore the colours and sensations of autumn. Sit for a while and enjoy the peace and tranquility as you allow yourself to let go of what doesn't serve you. Take in the sights and sounds from the trees and creatures as you take yourself inwards to rest and refresh.

by Chris Maxwell

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a relaxing walk through a beautiful woodland as you explore the colours and sensations of autumn. Sit for a while and enjoy the peace and tranquility as you allow yourself to let go of what doesn't serve you. Take in the sights and sounds from the trees and creatures as you take yourself inwards to rest and refresh.

Relaxation Nature Visualization Letting Go Mindfulness Inner Peace Seasonal Autumn Visualization Nature Walk Guided Imagery Letting Go Metaphor Mindful Observation Seasonal Change Reflection Inner Peace Cultivation

Meet your Teacher

Chris Maxwell

Edinburgh, United Kingdom

Meet your Teacher

Chris Maxwell

Edinburgh, United Kingdom

© 2026 Chris Maxwell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.