09:35

Breath Away Anxious Thoughts 10-Minute Meditation

Name: Breath Away Anxious Thoughts 10-Minute Meditation
Uploaded: 2023-08-03T02:33:53.321Z
Duration: 9 min 35 s
Channel: London Aubree
Description: The physical body is a storage place for stress. By mindfully engaging the power of the breath, we can start to relieve some of this tension, overwhelm and anxiety that we experience. In this 10-minute meditation you will use your breath, as well as some simple visualizations to help calm your anxiety and manifest positivity. Background Music: Transcending By Arulo

by London Aubree

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The physical body is a storage place for stress. By mindfully engaging the power of the breath, we can start to relieve some of this tension, overwhelm and anxiety that we experience. In this 10-minute meditation you will use your breath, as well as some simple visualizations to help calm your anxiety and manifest positivity. Background Music: Transcending By Arulo

Stress Anxiety Meditation Negative Thoughts Tension Relief Abundance Gratitude Depression Anxiety Reduction Abundance Mindset Breathing Breathing Awareness Positive Visualizations Visualizations Facial Tension Relief

Meet your Teacher

London Aubree

Maricopa County, AZ, USA

Meet your Teacher

London Aubree

Maricopa County, AZ, USA

© 2026 London Aubree. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.