10:07

Endometriosis Meditation - In Five Years' Time

Name: Endometriosis Meditation - In Five Years' Time
Uploaded: 2025-06-19T05:45:21.683Z
Duration: 10 min 7 s
Channel: Kayla - Mind Over Endo Pain
Description: The trauma of our illness can make it impossible to have hope for a brighter future. This meditation takes us to a safe place to meet ourselves in the future - while undertaking affirmations to reassure us that it’ll all be okay. Really hope it helps, warrior. Music by Alex Wit from Pixabay

by Kayla - Mind Over Endo Pain

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The trauma of our illness can make it impossible to have hope for a brighter future. This meditation takes us to a safe place to meet ourselves in the future - while undertaking affirmations to reassure us that it’ll all be okay. Really hope it helps, warrior. Music by Alex Wit from Pixabay

Endometriosis Trauma Visualization Self Compassion Affirmation Breathing Grounding Endometriosis Management Post Traumatic Stress Disorder Future Self Visualization Positive Affirmation Deep Breathing Grounding Technique

Meet your Teacher

Kayla - Mind Over Endo Pain

Sydney, NSW, Australia

Meet your Teacher

Kayla - Mind Over Endo Pain

Sydney, NSW, Australia

© 2026 Kayla - Mind Over Endo Pain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.