Cancer Meditation: Dealing With Difficult Emotions

When you are diagnosed with cancer, the emotions that flood over you are endless. They can feel heavy. They can also feel forced. This meditation is a gentle reminder that you are not the emotion, but instead that you can safely allow emotions to pass through you with the use of your breath.

Reviews

So peace inducing, especially at 3:00 a.m. when the hamster-wheel in your brain starts up with the ‘what if’s’

Thank you. Just what I needed when facing the unknown 🙏

I needed this reminder tonight! Yes, we are here for a purpose and right here and now is OK.

Very pleasant

Thank you so much 💚