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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMila Aluna Mila Aluna has been working in the healing-field for the last 8 years all over the world. In all her work that she shares it is about transmitting a peaceful and harmonious energy that will connect you more with the beauty and love within yourself and everything around you. To let go, and be able to surrender into your true essence. She is a shamanic breathwork facilitator, soundhealer, kirtan facilitator, bodyworker and yogateacher. Next to healing Mila also loves to creatively express herself through music, dance and art. Mila has been facilitating and assisting in many healing ceremonies for the the past 4 years in Central America, Europe and Asia. The path of shamanism and healing has given her tools to hold space for others and feel intuitively what is needed. Mila gives group& private Soundhealing and Aluna shamanic breathwork sessions. In her sessions she guides you in a state of trance. Her soothing voice will help you to come into a deep state of surrendering.
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Speaks English, Nederlands and Español
Joined Insight Timer in February 2023
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