Feel The Rain
07:11
07:11

Feel The Rain

by Mike Carnes

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

In this gentle meditation, we’ll slow down the impulse to rush toward the next thing and instead truly experience what’s here now. We’ll explore how often we hurry past life’s small moments, and how presence can transform even the most ordinary experiences. By the end, you may notice the beauty in letting yourself feel the rain instead of just getting wet.

MindfulnessPresenceSensory AwarenessBreath AwarenessSlow DownMindful PresenceLiving In The MomentDaily Life Mindfulness

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA