
07:11
07:11
Feel The Rain
by Mike Carnes
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
In this gentle meditation, we’ll slow down the impulse to rush toward the next thing and instead truly experience what’s here now. We’ll explore how often we hurry past life’s small moments, and how presence can transform even the most ordinary experiences. By the end, you may notice the beauty in letting yourself feel the rain instead of just getting wet.
MindfulnessPresenceSensory AwarenessBreath AwarenessSlow DownMindful PresenceLiving In The MomentDaily Life Mindfulness
Meet your Teacher

Mike Carnes
Omaha, NE, USA
