Major Mindfulness

Founder of Major Mindfulness, a mentoring/teacher service that incorporates mindfulness, yoga and support for those embarking on their healing journey. Mignon has received her 200 hour CYTT certificate as well as 95 hours of Children's Yoga teacher training with a trauma focus. She will be graduating in February of 2023 with her Mindfulness Teacher Training Certificate under teachers Tara Brach and Jack Kornfield. Vipassana and mindfulness have been her main areas of study with in meditation. She has practiced both Bikram and Vinyasa Yoga for over 10+ years. Mignon's goal as a meditation teacher and mentor is to allow students to grow in their practice whether they are beginner's or have years of experience. Meditation has been such a powerful tool in her own healing journey she knew that teaching was the only way to honor that!

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