18:59

Mindfulness Of The Body/Breathe

Name: Mindfulness Of The Body/Breathe
Uploaded: 2022-07-26T20:03:00.000Z
Duration: 18 min 59 s
Channel: Major Mindfulness
Description: Mindfulness of the body/breathe meditation: Our lives can tend to push us to complete the tasks and never feel acomplished until we do. Mindfulness allows us to create the space we need to allow our thoughts, feelings and emotions.

by Major Mindfulness

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126

Mindfulness of the body/breathe meditation: Our lives can tend to push us to complete the tasks and never feel acomplished until we do. Mindfulness allows us to create the space we need to allow our thoughts, feelings and emotions.

Meet your Teacher

Major Mindfulness

Seattle, WA, USA

Meet your Teacher

Major Mindfulness

Seattle, WA, USA

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