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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMick Perez
103 Followers
Mick Perez first studied Chinese Martial Arts in 1993. From 2009 to 2011, he learned Taijiquan under Grandmaster Chen ZhaoSen in Chen Jia Gou, China. Since 2004, he studied under Grandmaster Randy Choy, founder of the Chinese Athletic Art Academy in Honolulu, Hawaii. Mick was certified as a professor by Grandmaster Choy in 2013. He studied Tibetan Bouddhism at the Dharma center in Oahu with Lama Tempa & Lama Rinchen. Since 2015, teaches in Zhu Hai, Shenzhen, Hong Kong, and Europe.
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Speaks Français, English, 普通話, Español and 日本語
Joined Insight Timer in January 2021
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