Wu Ji Gong Guided Still Meditation: Connect Body & Mind

Wu Ji Gong (a reference to the primordial void), meditation technique to experience a more subtle and deeper level of consciousness. Consciousness dissolves itself into contemplation, like a drop of water dissolves into the ocean. Nei Gong, medicinal techniques based on breathing exercises, postures, and slow movements respecting the natural structure of the joints and the spine, help strengthen the immune system, calm the mind while focusing the mind.

Reviews

Truly excellent, I’ve been looking for a wu ji meditation and this one is top notch