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Yoga Nidra For Beltane - Expanding The Heart
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
566
This practice was recorded to mark the Celtic festival of Beltane (May Day), but you can listen any time you need a little open-heartedness. Gather everything you need to be truly comfortable. This Yoga Nidra practice will take you on a heart-expanding journey around the body, and then to a special place in nature for a gratitude practice.
Yoga NidraHeartBody ScanBeltaneGratitudeIntuitionGroundingElemental GratitudeIntuitive GuidanceGrounding EnergyBeltane CelebrationsBreathingBreathing AwarenessHeart CenterVisualizations
Meet your Teacher

Michelle Teasdale
Brighton and Hove, United Kingdom
