Yoga Nidra For Beltane - Expanding The Heart
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Yoga Nidra For Beltane - Expanding The Heart

by Michelle Teasdale

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
566

This practice was recorded to mark the Celtic festival of Beltane (May Day), but you can listen any time you need a little open-heartedness. Gather everything you need to be truly comfortable. This Yoga Nidra practice will take you on a heart-expanding journey around the body, and then to a special place in nature for a gratitude practice.

Yoga NidraHeartBody ScanBeltaneGratitudeIntuitionGroundingElemental GratitudeIntuitive GuidanceGrounding EnergyBeltane CelebrationsBreathingBreathing AwarenessHeart CenterVisualizations

Meet your Teacher

Michelle Teasdale

Brighton and Hove, United Kingdom

Meet your Teacher

Michelle Teasdale

Brighton and Hove, United Kingdom