11:27

Affirmation Meditation For Comfort

Name: Affirmation Meditation For Comfort
Uploaded: 2020-11-18T13:38:33.000Z
Duration: 11 min 27 s
Channel: Michelle Maslin-Taylor
Description: This guided affirmation meditation is focussed on our sense of safety and security for times of extreme stress, anxiety, or powerlessness. Simply listen to the affirmations, repeating to yourself in your mind, and note how they make you feel, using them as a tool for self-inquiry.

by Michelle Maslin-Taylor

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This guided affirmation meditation is focussed on our sense of safety and security for times of extreme stress, anxiety, or powerlessness. Simply listen to the affirmations, repeating to yourself in your mind, and note how they make you feel, using them as a tool for self-inquiry.

Meditation Safety Security Stress Anxiety Self Inquiry Grounding Empowerment Shavasana Journaling Anxiety Reduction Personal Empowerment Affirmations Affirmation Meditations Breathing Breathing Awareness

Meet your Teacher

Michelle Maslin-Taylor

Lightwater, England, United Kingdom

Meet your Teacher

Michelle Maslin-Taylor

Lightwater, England, United Kingdom

© 2026 Michelle Maslin-Taylor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.