The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichelle is a reiki-infused yoga teacher and coach and an Amazon best-selling author. Having overcome depression, negative body image and low self esteem with the power of yoga and personal development, she is dedicated to empowering women worldwide to manage their physical and mental wellness with a personalised holistic toolkit.
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