Lucenscia Insights: Creating Our Body Map-Mental Map With Love
14:18
14:18

Lucenscia Insights: Creating Our Body Map-Mental Map With Love

by Michelle Maldonado

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134

Lucenscia Insights with Michelle Maldonado: Join me for another interactive, yet relaxing, meditation involving gentle sensing into the body and mind when we experience the emotion of love. In this practice, we will cultivate a personal, felt sense of the emotion of love by creating our own "body map and mental map."

Mental MappingLoveRelaxationMeditationSensingBodyMindEmotional AwarenessBreathingTouchJournalingBody MappingDeep BreathingMindful TouchSound FocusBody MapsSoundsVisualizations

Meet your Teacher

Michelle Maldonado

Washington D.C., DC, USA

Meet your Teacher

Michelle Maldonado

Washington D.C., DC, USA