
14:18
14:18
Lucenscia Insights: Creating Our Body Map-Mental Map With Love
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134
Lucenscia Insights with Michelle Maldonado: Join me for another interactive, yet relaxing, meditation involving gentle sensing into the body and mind when we experience the emotion of love. In this practice, we will cultivate a personal, felt sense of the emotion of love by creating our own "body map and mental map."
Mental MappingLoveRelaxationMeditationSensingBodyMindEmotional AwarenessBreathingTouchJournalingBody MappingDeep BreathingMindful TouchSound FocusBody MapsSoundsVisualizations
Meet your Teacher

Michelle Maldonado
Washington D.C., DC, USA
