The Adult Chair Podcast: Patti Elledge Teaches How To Heal our Attachment Wounds

I adore our guest today! Patti Elledge joins us to talk about adult attachment wounds. She’s a brilliant therapist and practitioner and gives us so much depth through our conversation on the role of attachment in our lives and how we can heal ourselves — plus, her work fits perfectly with what I teach in The Adult Chair. So grab some coffee or tea and settle in for a wonderful conversation that can change your life!

Reviews

Inspired me to explore this subject.

Good listen. Quite enlightening. Thank you 🙏💗🙏💗

It was absolutely destiny that I came across this today thank you so much!!!

The absolute best talk I’ve listened to on Attachment. Patty sounds brilliant

Awesome! Thank you so much💕

Fabulous! Going to check out the book recommended on Audible. Thanks for your insight!

Thank you. I got so much listening to this podcast. So much food for thought. It seems Compassion and Kindness will go a long way for those early traumas in attachments. I love learning more about secure loving attachments and how to repair our relationships to our own selves and to others. 🙏💗

Thank you Michelle and Pattie. This was very helpful. I got to learn about my attachment issues and I'm actively going to start my healing journey. Feels so much better knowing I'm not unstable and weird... 😂.
An hour long but I could have gone longer...definitely recommend this.
Thanks again.
Namaste!

Excellent discussion but was an hour long. I was so interested I happily kept going. Thank you!

Can’t wait to learn more about this attachment stuff!

Longer then 20 mins and well worth a listen

So much to learn! THANK YOU!

Interesting! So much to think about! Thank you. ☮️💟🕉

Recently I became aware of this topic, attachment, and am reading a book on it. Your podcast fits so nicely with what I’m learning. Hooray! It’s just lovely to better understand how I got to here, how you might have too, and how we can heal, play, attach and grow on this big ole place we call home

Very informative

Great information about attachment Michelle. Interesting fact about the 32-40%. I guess us working moms got a pass there as well.
I’ve been sharing your cord- cutting meditation a lot.
So grateful.
Namaste 🌺🦋🙏🏼💖💔💐

I realize I had become very good at avoidance by keeping very busy both with work (that I love and am very good at), and with 3 times a week kick boxing sessions, one time a week Yoga, two times a week gym/ strength training. It follows, that I asked my ex wife to "please leave" about four years ago. Which also led me to one of the greatest painful acceptances of my life, that my two children would no longer be with me everyday. Now, I've been forced to slow down by the school year coming to and end, and by my having to wait for my bones to re-"attach" themselves as I have my right foot in a cast due to a fracture. I know there are gifts in all of this. And, I discovered a few more from your pod cast. One of them is that I probably fit the profile of avoidance to relationships- I have not taken a date in about four years. Another gift is that I should accept gifts of relationships... of friendship. Namaste.