The Adult Chair Podcast: Harness Your Powerful Flow State
28:09
28:09

The Adult Chair Podcast: Harness Your Powerful Flow State

by Michelle Chalfant

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3k

We use statements like, "I'm so in the flow today, everything fell perfectly into place." We also hear, "I was so out of the flow today, it was the worst day." Does this "flow state" randomly happen to us or can we choose it? I believe we can access this state and ride it like a wave! In today's show I explain how we do this, with a 4 step process to access and harness your own flow state.

FlowHarnessEgoTrustMindfulnessEmotionsBody Mind SpiritLearningFlow StateEmotional ProcessingBody Mind Spirit ConnectionSurfingExperiential LearningGentle Thought RedirectionsLife MetaphorsMetaphorsObserver MindsetPowerProcessesThought RedirectionTrusting The Process

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA

Meet your Teacher

Michelle Chalfant

Davidson, NC, USA