The Adult Chair Podcast: All Things Anxiety With Shann Vander Leek

Shann Vander Leek from the Anxiety Slayer podcast joins Michelle Chalfant for a wonderful conversation about anxiety. Shann offers us some fabulous tools and ideas on how to "slay" anxiety and live with greater peace and tranquility in our lives.

Reviews

Mind blowing the tools I just got from listening to your podcast.

I've struggled with anxiety/panic disorders for well over 25 years and I'm now finding meditation to be helpful. I'm finally open mined enough to allow it to work I believe where I was not before.

I just downloaded this app and am finding it to be amazing so far. I've shared your podcast on my Facebook - I'm in several different anxiety groups through Facebook so I'm hoping others find it as useful as I did.

Thank you so much for sharing your gift. I am grateful I was able to hear this podcast ad look forward to future casts.

Just brillant Thank you

This was so helpful! It’s been on my “listen list” for a while. I wish I had listened to this long ago! Beautiful and helpful. Just amazing! Thank you both! Anyone suffering from Anxiety should listen!

Great podcast! Thank you so much for the anxiety resources!

Another beautiful podcast! Thanks!

Just what I needed today. I have to start over and listen to this several times. Thanks for the podcast recommendation.

Great stuff! Thank you.

Great coversation. Great information. Great array of tools. Thank you.