Elemental Yoga Nidra: Spring Woodlands

This is a yoga nidra practice for attuning to your inner season of spring. I begin by guiding you in setting up for the practice and sharing about the internal season of spring before guiding you through the practice of Yoga Nidra itself.

You'll hear gentle music in the background to support you in resting deeper into the practice until the end.

Reviews

Perfectly balanced . I felt deeply supported during this season-appropriate practice . Thanks so much for all your offerings here on Insight Timer. I’d love it if you were to offer a live event ! Blessings ✨🕊️🤍🕊️✨