38:01

Elemental Yoga Nidra: Spring Woodlands

Name: Elemental Yoga Nidra: Spring Woodlands
Uploaded: 2024-05-08T10:00:02.576Z
Duration: 38 min 1 s
Channel: Michelle Baker
Description: This is a yoga nidra practice for attuning to your inner season of spring. I begin by guiding you in setting up for the practice and sharing about the internal season of spring before guiding you through the practice of Yoga Nidra itself. You'll hear gentle music in the background to support you in resting deeper into the practice until the end.

by Michelle Baker

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a yoga nidra practice for attuning to your inner season of spring. I begin by guiding you in setting up for the practice and sharing about the internal season of spring before guiding you through the practice of Yoga Nidra itself. You'll hear gentle music in the background to support you in resting deeper into the practice until the end.

Meet your Teacher

Michelle Baker

Varberg, Sweden

Meet your Teacher

Michelle Baker

Varberg, Sweden

© 2026 Michelle Baker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.