11:25

Finding Peace And Serenity Meditation

Name: Finding Peace And Serenity Meditation
Uploaded: 2024-10-16T11:40:44.354Z
Duration: 11 min 25 s
Channel: Michall J Medina
Description: This is a calming meditation to bring peace and serenity to your day. Let the calming sound of my voice guide you into a deep relaxation and a sense of gratitude and peace. By the end of this meditation, you will feel deeply relaxed and refreshed.

by Michall J Medina

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a calming meditation to bring peace and serenity to your day. Let the calming sound of my voice guide you into a deep relaxation and a sense of gratitude and peace. By the end of this meditation, you will feel deeply relaxed and refreshed.

Relaxation Peace Serenity Gratitude Body Scan Deep Breathing Visualization Nervous System Emotional Healing Grounding Gratitude Practice Visualization Technique Nervous System Calming Grounding Technique

Meet your Teacher

Michall J Medina

Dallas County, TX, USA

Meet your Teacher

Michall J Medina

Dallas County, TX, USA

© 2026 Michall J Medina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.