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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Michall J Medina is an award-winning spiritual thought leader, bestselling author, and speaker. Before she launched her business, Michall had trained in over seven different healing modalities in search for a cure for her anxiety. As a former electrical engineer, she brought her analytical skills to the world of healing and spirituality and developed a ground-breaking method of resolving the root of any struggle and shifting it into expansion and freedom. Michall guides clients all over the world into alchemizing their unconscious patterns, expanding their consciousness, and becoming who they desire to be. Her award-winning work blends science and spirituality, translating complex spiritual concepts into practical tools that empower clients to create rapid breakthroughs in their own lives, and inspire transformation in the lives of others.
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