14:15

Processing Emotions

Name: Processing Emotions
Uploaded: 2022-04-25T10:06:29.000Z
Duration: 14 min 15 s
Channel: Michall J Medina

by Michall J Medina

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

824

This is a meditation that guides you in allowing emotions to come to surface to be processed from the heart center. This meditation was originally recorded as part of a 21-day heart-center connective meditation challenge hosted by Michall J Medina. These meditations can be used to facilitate healing and inner shifts. Benefits may include a deep inner peace, self-forgiveness, self-love, and heart-opening.

Meditation Emotional Processing Heart Center Healing Inner Peace Self Forgiveness Self Love Heart Opening Body Scan Unconditional Love Breathing Breathing Awareness Color Visualizations Unconditional Love Visualizations Visualizations

Meet your Teacher

Michall J Medina

Dallas County, TX, USA

Meet your Teacher

Michall J Medina

Dallas County, TX, USA

© 2026 Michall J Medina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.