You Are An Avatar

This guided meditation invites you to see yourself as you truly are — a soul, a point of eternal light behind your eyes, who has descended into a body to play a part in this world. You will visualise yourself as that pure point of light choosing to enter this life, feel the power and purpose that comes with knowing you are here intentionally, and rest in the silence of being watched over by the one who sent you. Your take-home anchor is a simple shift in perspective — whenever life feels heavy, remember you are not trapped here, you are here on purpose, playing your part. Perfect for anyone seeking deeper meaning or a fresh sense of why they are here.

Transcript

Welcome to the main thing, Let's take a beautiful breath together and remember that you are an eternal spiritual being, A guest from a world of infinite light and peace and you've come here into this world as an avatar, As an incarnation in order to experience life. In today's meditation just remembering that you really are an avatar, An avatar is one who comes back, Who comes down from beyond and incarnates. And so let's take a moment to go back home into that beautiful light, Imagine leaving your body, Going beyond the universe to the edge of the universe and on the other side is infinite peace and infinite light. And then from that light and infinite silence and peace, You come back into the universe, All the way down into this planet and then into your body as an avatar, As a guest. And again you can go back home, Imagine floating up, Coming beyond the body, Beyond the universe as if you're flying higher and higher, All the way up into the infinite light, Into nirvana or the land of peace, Silence, Infinite bliss and freedom. And then you come all the way back here into the body as an incarnation, A being of constant peace, Complete freedom, A spiritual being having a human experience. And one last time, Just taking a moment to go beyond the body, Let it all go, Let go of the world, Float all the way up into that infinite light, The land of constant golden light that never ends, Where you're safe and secure. And then come back down into the body as an avatar, As a master of the two worlds, Someone who has returned back into this planet for a short time to perform an auspicious task and to enjoy the great adventure of life. So today's word is avatar. Remember, I am an avatar. I come from beyond and I'm incarnated here to experience the great adventure. Thank you for your beautiful presence. Have a wonderful day. Sending you so much love and I'll connect with you in the next experience. You are an avatar.