Stuffing Is For Turkeys

Have you been stuff, stuff, stuffing your emotions? Are you suppressing your true self in lieu of not hurting others or in fear of making them uncomfortable? Are you afraid you won't be accepted if you're honest? Then this meditation is for you. Releasing, expressing and being true to you - with thoughtful and heartfelt compassion - is a powerful activator of your inner freedom. Your voice, your nature, your contribution to the world is essential so don't be afraid. Gobble, gobble!

Reviews

I'd been feeling stuck and even physically experiencing severe middle back pain and one session (I just did some light stretching during the meditation) released 90% of the tension and pain.

Amazing!
Thank you!!!