02:08

Exercise 3: Keeping Receipts

Name: Exercise 3: Keeping Receipts
Uploaded: 2019-09-13T14:18:08.000Z
Duration: 2 min 8 s
Channel: Mendü
Description: Mendü Moments are reflective and centering journaling exercises to help women of colour better understand the forces at work, both inside and outside of themselves. Take some time to channel your power.

by Mendü

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

170

Mendü Moments are reflective and centering journaling exercises to help women of colour better understand the forces at work, both inside and outside of themselves. Take some time to channel your power.

Exercise Journaling Centering Women Of Color Understanding Power Microaggressions Evidence Based Emotional Analysis Ally Integrations Emotional Consequences Analysis Reflection

Meet your Teacher

Mendü

London, UK

Meet your Teacher

Mendü

London, UK

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