02:59

Exercise 2: Recognition And Understanding

Name: Exercise 2: Recognition And Understanding
Uploaded: 2019-09-20T00:24:12.000Z
Duration: 2 min 59 s
Channel: Mendü
Description: Mendü Moments are reflective and centering journaling exercises to help women of color better understand the forces at work, both inside and outside of themselves. Take some time to channel your power.

by Mendü

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

168

Mendü Moments are reflective and centering journaling exercises to help women of color better understand the forces at work, both inside and outside of themselves. Take some time to channel your power.

Recognition Understanding Reflection Centering Journaling Women Of Color Self Reflection Empowerment Metacommunication Microaggressions

Meet your Teacher

Mendü

London, UK

Meet your Teacher

Mendü

London, UK

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