Mendü

London, UK

149 Followers

Mendü Moments are reflective and centering journaling exercises to help women of colour better understand the forces at work, both inside and outside of themselves. Take some time to channel your power.

Reviews

Tori

Apr 6, 2021

This sounds like a great exercise to try. Thank you so much for sharing ♡

Debra M.

Nov 15, 2019

Great insights. Namaste

Sala

Oct 14, 2019

Perfection. I am able to ignore other people's B. S. However struggling to find ways to raise their awareness on how their words impact others.

Stephanie

Sep 23, 2019

Informative for me, a white woman. And helpful for humans of all colors. Thank you.

Jillian Nemec

Sep 21, 2019

Powerfully cathartic, thank you!!

Gloxinia Ajose

Sep 18, 2019

Thank you. Looking forward to more, as this is so needed in my life and so many others.

Kylie Driscoll

Sep 16, 2019

🙏Namaste. Brilliant! 💕

About

Speaks English

Joined Insight Timer in September 2019

www.mendu.co.uk

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app