Welcome To Mendü Moments

Mendü Moments are reflective and centering journaling exercises to help women of colour better understand the forces at work, both inside and outside of themselves. Take some time to channel your power.

Transcript

We know that there are tons of audio apps out there.

Everything from content to help you sleep,

To content to help you breathe.

MendYou has created something different.

Content that speaks directly to us as women of color.

We wanted to create something that reflected our experiences.

Something that makes you feel both more in touch with yourself and more able to process and handle the world around you.

Something that makes you feel a little more understood and a little less alone.

We at MendYou help these exercises mean as much to you as they did to us.

Reviews

Thank you. Looking forward to more, as this is so needed in my life and so many others.